Anyone and everyone, no matter your age, aches, (perceived) flexibility or otherwise. I will teach you exactly as you arrive in my class; you will leave feeling lighter than when you came in.

You only need to wear comfortable clothing to stretch in and to bring a yoga mat. If you’d like to borrow one, please let me know. I have all the other props we will need in class.

Try to leave a couple of hours between eating and a yoga class. Hydrate as you would throughout a normal day. You may like to bring water with you to class.

Book online here.

Cancellations must be made within 2 hours of the start of class or a credit/refund cannot be issued.